How to Clean Lungs After Smoking Naturally

Tulsi

In Ayurveda, Tulsi is considered rich in antioxidants that help reduce inflammation of the airways and thereby facilitate breathing.

Adhatoda Vasica

The property of a bronchodilatory effect of Vasaka helps relieve cough and phlegm evacuation, thus improving lung function as an entirety.

Ginger

Ginger has potent anti-inflammatory compounds that reduce the inflammation of lungs and prevent any infections.

Licorice Root

Vasaka acts as an expectorant. It liquefies sputum so that it is expelled; besides this, the anti-inflammatory effect soothes and relaxes the senses.

Turmeric

Turmeric itself contains curcumin, which has been proved to reduce inflammation and oxidative stress, thus helping to bring relief in the symptoms caused by respiratory disorders.

Pippali

Pippali is used to treat conditions of the lungs as it eases air passages and facilitates the expulsion of phlegm, and hence, it is helpful in respiratory diseases such as asthma.