5 Ayurvedic Herbal Drinks You Must Have To Stay Fit

Triphala Juice

Triphala juice is prepared from the three wonderful fruits that assists in digestion and weight loss.

Ginger Juice or Tea

Ginger tea relieves muscle inflammation and promotes muscle recovery for athletes and offers delight.

Tulsi Tea

A tulsi tea is good for the body since it increases immunity and has properties that help reduce stress.

Fenugreek Water

Fenugreek water helps check blood sugar levels and digestive issues with excellent antioxidant capacity.

Coriander Water

Coriander water is good for the heart, digestion and does not allow cholesterol to rise as well.