Bermuda grass is referred to as “Durva” in Sanskrit. This small unassuming plant has been employed since ancient times as a medicine, especially in the Ayurvedic system. Now, let us try to know the health processes this grass has and how you can benefit from it.
In fact, what is Bermuda grass?
Bermuda grass grows almost everywhere in warm places. You may have walked many times on it without even knowing its special healing power. It remains green even when the sun blazes bright in summer and grows instantly when cut. In India, this grass is said to be sacred and is offered in religious rituals. Beyond its spiritual value, though, this grass is a powerhouse of healing properties.
They consider it a natural healer:
Nature has indeed bestowed upon us many healing gifts, and Bermuda grass is one of them. Compounds within this grass can help our body in many ways. As for the vitamin and mineral content, it can be viewed as a counterpart to a small home pharmacy. Grass contains vitamin C, which can raise the immune system in people and thus counteract inflammation and free radicals in the body.
It assists in healing wounds:
Actually, the most appealing feature of Bermuda grass is its ability to heal. But you take the fresh Bermuda grass grind it into paste and apply it on a cut or scraped area it will heal quickly. This is so because the grass is known to have bacteria-deodorizing properties that minimize bacterial formation and infections. It also prevents and controls bleeding and has analgesic properties. Many villagers still use this traditional remedy for minor cuts and wounds.
Can Bermuda grass treat stomach problems?
Here comes the glory of Bermuda grass. It is beneficial in the treatment of many sorts of stomach problems. And yes, if you drink this juice or tea brewed with Bermuda grass, it does work well for:
- Stomach aches and cramping
- Diarrhea
- Indigestion
- Acid imbalance in the stomach
- Ulcers
- Gas and bloating
- Constipation
- Generalized discomfort in the digestive area
Bermuda grass contains natural compound that is good for stomach and it enhances digestion. It’s free from the side effects associated with modern medicines; it is gentle, natural, like a natural antacid.
How does Bermuda grass help control blood pressure?
Well, if you have high blood pressure, Bermuda grass is excellent. Regular servings of juices from Bermuda grass maintain healthy blood pressure levels in the body. It helps relax our blood vessels and enhance blood flow. However, if one is already on blood pressure medicine, one must consult doctors before attempting any natural remedy.
How does Bermuda grass treat diabetes?
Many people do not know that Bermuda grass is one that can control blood sugar levels. Compounds found in the juice of this grass may help improve how the body uses the insulin. This may then be able to keep blood sugar levels steady. Should you have diabetes, don’t stop your regular medication, but consult your doctor about using Bermuda grass as part of your health routine.
How does Bermuda grass help with stress and sleep?
Our busy lives create too many problems when it comes to stress and sleep problems. Bermuda grass can help here, too. Bermuda grass has some natural soothing effects. Some people have a cup of Bermuda grass tea before sleep to remain fine. That is nature’s sleeping pill, but it does not have harsh side effects like medication.
Best use of Bermuda grass for health benefits:
There are several ways to use Bermuda grass for health purposes.
- Most people prepare fresh grass juice. First, clean the grass properly, removing all dirt and dust. Then, grind the grass in a bit of water and extract the juice. This juice can be taken on an empty stomach in the morning.
- For wounds, you prepare a paste by grinding clean, fresh grass. After cleaning the wound, you apply that paste directly to cuts or scrapes.
- You can also boil some clean Bermuda grass in water for a few minutes. Pour it through a strainer and drink it warm or at room temperature.
- Remember to use only clean grass that hasn’t been treated with pesticides. The best option is to grow your own Bermuda grass in pots at home.
The Bottom Line:
Are there any precautions to keep in mind?
However, each individual should take care when using it despite its being regarded as safe. Ensure that the grass is properly cleaned, removing traces of chemicals. In tiny amounts, test your response when using Bermuda grass; you should always consult your doctor if it could be hazardous to use by a pregnant or otherwise challenged individual.
Other than that, some people might be allergic to grass. If you experience itching, rashes, or breathing difficulties after using Bermuda grass, then discontinue its use and seek medical attention.
Remember that natural grasses, in this case, Bermuda, help greatly and work at their maximum potential when kept in routine living. Always continue eating balanced food and keeping your body healthy while achieving proper sleep. Just look at Bermuda as a helper sidekick. You’re accompanying yourself on the highway toward better health.
REFERENCE LINKS:
- https://hbkonline.in/herbals_knowledge_base/post/the-amazing-health-benefits-of-bermuda-grass-powder-you-need-to-know
- https://www.feedipedia.org/node/471
- https://www.researchgate.net/publication/270950948_Cynodon_dactylon_L_Pers_A_Valuable_Medicinal_Plant
- https://ayurvedamagazine.org/ayurveda/articledetail/776/Herbs-around-you-Bermuda-Grass
- https://ijpmr.org/pdf/Medicinal-and-Versatile-Uses-of-an-Amazing-Obtainable-and-Valuable-Grass-Cynodon-dactylon.pdf