Why do we use Brass in our kitchen for thousands of years?
This exotic alloy is made from the base of copper and zinc metals. For thousands of years, our great
grandparents and till today, we use this in their kitchens for good reason. Not just for its golden-colored pretty face; it has many properties that keep us healthy. In ancient times, folks noticed that water stored in brass containers stayed fresher longer and prevented illness. Today, science helps us understand why those old practices were so innovative.
How does brass make water healthier to drink?
When water sits in a brass container, something unique happens. The brass is slowly releasing tiny amounts of copper into the water. You are probably now thinking it mightn’t be safe, and actually, it is perfectly safe. The minute amounts of copper our bodies need to maintain good health. The amount from brass vessels is just right: neither too much nor too little.
This copper has extraordinary power: it can fight harmful bacteria that might be in the water. According to research, water in brass containers for about 16 hours contains fewer harmful bacteria than in other containers.
What makes brass items in the kitchen so unique for cooking?
Brass utensils bring something unique to cooking. Brass pots and pans will retain much more nutrition from what you’re cooking when you cook in it compared to other items. Brass heats evenly so your food is cooked all the way through without burning, and this equal heating cooks much of the vitamins and minerals out of your food. Besides, brass does not go badly with most food as opposed to other metals that can influence the flavor of your food or emit dangerous components in the cooking process.
Why do doctors claim brass increases immunity?
From medical experts, it is clear that using brassware in the kitchen helps build up our immune system. Do you remember what I said concerning copper?
Well, it’s one thing that makes the body fight infection. The meager amounts of copper our body requires are acquired when we prepare or store food in brass utensils. It enables our body to manufacture the blood cells that fight diseases. This is like the minor extra input it gives the body’s daily defense.
How does brass improve digestion?
According to traditional medicine, brass kitchenware aids in proper digestion. If you store water in a brass vessel overnight and consume it in the morning, your stomach activity can be improved.
The logic behind this theory is that during nighttime, water absorbs all properties that can regulate stomach acids within your system. Most brass utensil users affirm that they do not have a problem with either indigestion or acidity. Water from brass vessels also gives your liver the boost it needs to function well, leading to good digestion.
How do brass and the health of joints have a connection?
This is an interesting fact. The copper in brass helps patients who are suffering from joint pain. Due to heating in the brass utensils, less copper gets mixed into the food.
Copper helps make collagen, a required protein for healthy joints. That is why doctors often recommend brass kitchenware to patients who have suffered from arthritis and other kinds of joint pain. It’s not a treatment but helpful as a part of a healthy lifestyle.
How do you take care of your brass kitchen utensils?
To get the best health advantages from brass items, you should keep them clean.
- Wash your brass utensils with lemon and salt at least once a week.
- Do not to use harsh chemicals to clean as natural cleaners are recommended.
- Don’t be worried if brass turns dark; it happens naturally without affecting its health benefits.
- You can clean it to shine again using tamarind or lemon juice.
- Store brass items in a dry place so they don’t get too dull.
Do you need to be careful when using brass kitchenware?
Brass is generally safe, but be aware of a few things:
- Do not store sour foods like lemon juice in brass for too long. The acid in such foods may react with the brass.
- Use brass vessels designed for cooking in the kitchen, not decoration. New brass items should also be seasoned before being used.
- You can season them with water and turmeric and let them sit overnight. This makes them safe and ready to use.
The Takeaway: Including Brass Items In Your Saily Kitchen Routine
Begin incorporating brass into your kitchen with a brass-stored overnight drinking water vessel. After getting accustomed to it, you may introduce brass items like cooking pots, spoons, or plates. Brass containers aid in storing dry grains and spices; they keep insects away naturally. You do not have to replace all of your kitchen utensils with brass. Even using some brass items regularly will effectively provide health benefits.
Brassware is handy in your kitchen, and the added health benefits of using this material in daily life are not a panacea for all health-related disorders. However, it has proven itself as a time-tested means to support overall well-being over centuries. It combines a proper understanding of traditional wisdom with a modern outlook to make better choices for our health, starting right in our kitchen.
REFERENCE LINKS:
- https://www.researchgate.net/publication/343091323_REVIEW_ON_HEALTH_IMPACT_OF_HAZARDOUS_AND_SAFEST_TRADITIONAL_COOKWARE_WITH_AYURVEDIC_APPROACH
- https://medlineplus.gov/ency/article/002461.htm
- https://www.researchgate.net/publication/343678519_Revitalizing_ancient_Indian_clay_utensils_and_its_impact_on_health
- https://www.ncbi.nlm.nih.gov/books/NBK218751/