Smoking has been commonly associated with lung cancer. But would you believe that an increasing number of cases of Lung Cancer Increase in never-smokers?
It’s changing our mental image of lung cancer. It’s no longer a disease of smokers only. This blog will include research to examine why the figure is going up in the first place. We’ll discuss the latest findings from the professional world and look at how to guard against them.
It is true that other creative strategies exist for treating cancer. Besides the achievements of modern medicine, i.e., allopathy, there are other treatments that complement it. In a widely accepted health culture, integrative care, combining conventional treatment with traditional remedies, is the way forward.
These methods fit very well with traditional medical approaches for cancer. They are designed to heal the whole person, not just the illness. Citing knowledge as a power source lets us be aware of the causes of the increase and, hence, make proper decisions. Therefore, let’s unveil this mystery together by diving into the trend that is the subject of this study.
Let’s explore the matter a bit more. How come lung cancer is making a monument to those who have not smoked at all? It is a complicated issue, but we will simplify it step-by-step.
Let us start!
Before all, what is the concept of “never-smokers”? These are people who have never tried smoking before. Yep, absolutely; not even a pack of cigarettes was picked up. But still, the chances of getting lung cancer among them are pretty high, more so than before. It isn’t apparent.
Check out some statistics to give you a good idea. In a survey done in the USA, researchers revealed that 10 to 20% of lung cancers are being reported in never-smokers. In other words, one or two out of every ten cases will be of never-smokers. Also, this figure is rising. In some parts of Asia, it is more severe. Up to 40% of lung cancer cases are among never-smokers.
So, what are the major causes of this issue? Scientists have a few suggestions. Let’s try to figure this out.
Air Pollution
This is the most serious of them all. Locals around the world breathe air infused with small particles, which can ruin or damage our lungs over time. Ponder this: Auto exhaust and factory Smoke releases are all part of the environmental challenges. The harmful particle is still in the air, even though you cannot see it.
Secondhand Smoke
Even if you don’t smoke, the smoke your friends are blowing is not at all healthy for you. It is just like smoking partially yourself. This is why most places do not allow smoking indoors.
Radon Gas
Radon is a natural gas found in the soil. It does not have a visible characteristic or an oudor. However, it may build up in people’s houses and consequently lead to lung destruction. It is the second-most common cause of lung cancer after smoking.
Genetics
Some individuals have a greater chance of having lung cancer. It’s genetic! Your chances of getting lung cancer might rise, assuming at least one of your direct relatives has it.
Work Hazards
People might come into contact with harmful substances at specific jobs. One thing to note is asbestos, old building materials, furniture, etc. The toxic substances used in such industries can worsen the situation, increasing lung cancer risk.
Previous Lung Diseases
Besides the lungs, having other diseases like chronic bronchitis or emphysema can also cause more harm.
Diet and Exercise
Your eating habits and physical movement are crucial. A diet lacking fruits and vegetables is associated with a greater risk, and the same could happen if you do not get enough exercise. Are there chances for individuals to join weight-loss programs with a mentor?
Hormone Replacement Therapy
Some studies show that this treatment for nonsmokers increases lung cancer’s risk.
Right now, here’s something interesting. Generally, it is found more in the peripheral zone of the lung. And the main difference lies in the genetic changes, which are more variable in smokers’ lung cancer.
How do you protect yourself?
Don’t worry! These are just ways to protect yourself from the problem. In addition to the suggestions mentioned above, you can take the following measures to lower your risk: You can acquire a test kit at a hardware store or ask professionals to do that for radon testing.
Secondhand smoke is to be avoided. If you are the victim, feel free to step out of the smoking zone.
Maintaining a close eye on workplace exposure to such things is essential. Eat fruits and vegetables for antioxidants which can effectively prevent cell damage.
Stay active. Physical activity, in general, helps keep your body fit and healthy, which means it supports the functioning of the lungs.
Without further ado, clarify your family’s cancer history. Your primary care provider will open a dialogue with you about your family’s cancer history and the prospect of undergoing cancer screenings.
Treatment Options:
Now, let’s talk about treatment. In case a person gets lung cancer, there are a variety of ways to survive this disease. Modern medicine, that is, allopathy, uses convenient solutions such as surgery, chemotherapy, and radiation. These are effective cancer killers.
However, the approval of alternative methods is on the rise. That’s where integrative health care comes in. Traditional therapy and some other therapies can also come into play.
Ayurveda: Developed in India thousands of years ago, it features a comprehensive state. It uses herbs, a diet high in fruits and vegetables, and yoga to promote the therapeutic effects of cancer treatment.
Siddha is another traditional Indian system. It involves the use of herbal preparations and other mineral-based medications.
These treatments do not substitute conventional cancer therapy; but they complement it. They aim to minimize side effects and improve overall health.
For example, some Ayurvedic spices, like ginger and peppermint tea, ease the usual chemotherapy-incited nausea. Similarly, effective yoga practices that help manage stress and improve sleep can be used to manage panic attacks, and homeopathic remedies can be used to deal with pain or fatigue.
It is important to stress that only some of these treatments have been scientifically tested. Yet the majority of patients find them beneficial. Consult your physician for the best advice. So, now let’s discuss how to prevent lung cancer. Even if you haven’t smoked, there are a few tips that can help you maintain good lung health:
Prevention Tips:
Fitness and Healthy Food: Do breathing routines and workouts regularly to keep your lungs healthy and choose a diet full of nutrients.
Indicators Need to Be Addressed: Do you have a breathing problem, cough constantly, or have chest discomfort? Consult a medical professional.
Seek screening: Begin discussing lung cancer screening with your doctor if your family history or lifestyle implies that you are at high risk.
Even though nonsmokers have a shallow risk of developing lung cancer, people need to always remember that. However, knowledge of the danger is essential. Awareness is power!
The Wrap Up:
Thus, the pathogenesis of lung cancer is very intricate. There is no single reason. It is a possible combination of things. Lung cancer may be caused by many reasons like lifestyle, genetic predispositions, or sometimes environmental factors.
Still, the good news is that numerous studies are in progress. Scientists are making exceptional efforts to understand this trend better. With this knowledge, we would be more prepared to treat lung cancer of all kinds.
Thus, remain aware. Do what it takes to keep your lungs clean. Additionally, remember that your lung health impacts whether or not you smoke. Together, we can approach a future of lesser lung cancer.