5 Leaves To Eat On An Empty Stomach According To Ayurveda

Tulsi (Holy Basil) Leaves

Incorporated into a normal diet, chewing 4-5 fresh Tulsi leaves purifies the body and enhances the immune system.

Neem Leaves

Intake of few raw neem leaves make the blood pure, and the liver function improves.

Curry Leaves

When taken fresh, 8-10 curry leaves help in increasing digestive health and maintain of blood sugar levels.

Betel Leaves

Consuming betel leaves has positive impact on metabolism and digestion stimulating of gastric juices.

Mint Leaves

Fresh mint leaves contain properties that work very good for the digestion and balancing the doshas in your body.