Despite the fact that blueberries are rich in antioxidants which help shield kidneys from damage.
Because it is rich in vitamins and fiber the blueberry can be a rainbow for our weak kidneys.
Olive oil is a healthy fat that aids by having an anti-inflammatory effect and therefore contributes to overall kidney health.
Garlic has no salt and as a result, it makes the food taste better and it will also give us the benefit of having the necessary nutrients to keep our kidneys healthy.
Wellington spoke on this and added, and they are also low in potassium, as well as being good sources of vitamins.
Chicken breast without the skin is a pure protein choice that doesn't include so much potassium and phosphorus.
It is a leafy green which is low in potassium and is abundant with antioxidants thus supporting kidneys' good health.