As per WHO, around 5 million dengue cases and 5000 deaths are happened across worldwide.
Platelet count declined to 20,000 - 40,000 compared to normal range of 1.5 lakhs to 4 lakhs.
Omega-3 fatty acids, vitamins like B12, C, and K and minerals like iron rich diet is good for Dengue.
Taking Papaya soaked water and Papaya leaves juice with honey for two times a day is beneficial for speedy recovery.
Good amounts of electrolytes makes us hydrated and rejuvenates our body.
Increase our blood platelet count helps in fast recovery.
Herbal tea with ginger, garlic, pepper, cinnamon, cardamom, mint and lemon can help in recovery.
Rich probiotic bacteria in yogurt increase our gut microbiome helps in dengue recovery.
❋ Search and destroy mosquito breeding areas ❋ Self protect from mosquito Bites ❋ Seek consultation ❋ Support fogging in outbreak area ❋ Sustain hydration