Turmeric is known for curcumin, a powerful compound that fights inflammation and may reduce cancer risk.
Ginger aids in digestion and has anti-inflammatory properties that can help prevent cancer growth.
Garlic boosts immunity and contains sulfur compounds that may help prevent cancer development.
Cinnamon has antioxidant properties that can protect cells from damage linked to cancer.
Cayenne pepper contains capsaicin, which may slow the growth of cancer cells.
Add these spices to your daily meals to boost flavor and support your body’s defense against cancer.