కొబ్బరి నీళ్ళు Vs నిమ్మరసం

వేసవి నెలలో డీహైడ్రేషన్ బారిన పడకుండా ఉండాలంటే కొన్ని రకాల పానీయాలను కచ్చితంగా తాగాలి. వాటిలో కొబ్బరినీళ్లు, లెమన్ వాటర్ ముఖ్యమైనవి.

[{"selector":"#anim-0e75f16d-1293-478c-84c1-d7d3874f726b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-230fc4ba-59d0-4b79-908a-d647bae3352a","keyframes":{"transform":["translate3d(-115.84159%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71dea1e8-fe5f-430a-bfe7-c454b447d72b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

హైడ్రేటేడ్

[{"selector":"#anim-f966c450-6646-461c-8310-f3738c5d2ae3","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d6fe5cb-b7be-4027-96a5-55c8d3839c51","keyframes":{"transform":["translate3d(-115.98746%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6551a56d-8641-48fa-bd0f-89466c989199","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2e811a9-58af-4757-a9d7-cf5ac718338a","keyframes":{"transform":["translate3d(-116.83168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d671703-3981-46e8-8b04-de1a1deaa63f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

శరీర సమతుల్యం

[{"selector":"#anim-1babc736-b47a-4c72-8468-d1eb56ad10e2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1055108c-d837-474d-be33-b96534e878c1","keyframes":{"transform":["translate3d(-115.98746%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c0e2acc-8043-4351-a172-0fe3f9179411","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6712c360-94b2-4ddd-bdf4-115805d7d08f","keyframes":{"transform":["translate3d(-116.83168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2f07726-2ee1-403e-b428-134d5428f5d2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.94742049947672e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

కిడ్నీ స్టోన్స్

[{"selector":"#anim-22ec621a-8d3a-4f20-b124-520363fd9b15","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1c96e95-cc8e-4670-91e8-e2b8e4f32410","keyframes":{"transform":["translate3d(-115.98746%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5d817d7-86e6-4275-8b40-69af2cc82150","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86a1c779-a720-4f1d-8018-700866dd4872","keyframes":{"transform":["translate3d(-116.83168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df1b7fb3-dd4b-4548-a288-06bbbe23b02e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -6.99134659498668e-7%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

హైడ్రేటేడ్

[{"selector":"#anim-9b4bcf36-5956-4327-843b-a9ecbfb690d4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e05f7f14-a436-46fc-b1d9-4358af0d2e42","keyframes":{"transform":["translate3d(-113.40783%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51fe62c8-92ce-4973-b542-4a1d3b63e051","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cdc2471-11c9-4a88-8bc8-92a32d8c2435","keyframes":{"transform":["translate3d(-116.83168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

జీర్ణక్రియ

[{"selector":"#anim-721c43dc-7346-49c7-84fc-6a355da63673","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f26360b-2288-446f-9279-7fb18012174c","keyframes":{"transform":["translate3d(-115.98746%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4ef1430-db83-46f8-84ed-884e3aa48c77","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3c79a25-d7bb-4f79-93ea-a6735a37b436","keyframes":{"transform":["translate3d(-116.83168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ఇమ్యూనిటీ

[{"selector":"#anim-8d0a04ef-77fb-465d-9bb6-b070475a3934","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-851c6aa3-54b7-4fe1-9ac4-959560e90315","keyframes":{"transform":["translate3d(-115.98746%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe462d73-74e0-409f-9a1c-84ba7541a2f0","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03ec8479-bfc3-49a1-9f10-079179ea8df0","keyframes":{"transform":["translate3d(-116.83168%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

తీర్పు

[{"selector":"#anim-c3678861-855b-48c5-a357-7502a753a901","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb38c808-bf3f-472d-8a4e-b5a821289db3","keyframes":{"transform":["translate3d(-119.74921%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-256a80f4-ea3f-4e0f-b9d1-8572479260c2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24dca6d3-ba62-4102-9347-84997f894170","keyframes":{"transform":["translate3d(-117.82179%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4734f44-54db-4952-ac4b-19073e1cb384","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b693296-e73f-4351-ab59-4ae3c95ba1ec","keyframes":{"transform":["translate3d(-118.15181%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Health Benefits of Mushrooms

[{"selector":"#anim-169ff4a7-fe7f-4870-9ca7-2de8b4ecf4ca","keyframes":{"transform":["translate3d(-227.5%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdd0753e-2e4a-43d4-9402-cdbdcf6ba257","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea9a3cce-3960-4c09-b15d-3fc3cfdfd2b1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-95fda282-25e6-4c53-b20e-2845e74599f7","keyframes":{"transform":["translate3d(-256.81821%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da7e45bb-75b4-4c03-b163-349142d40212","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9fd7b14-3713-4e73-8a2e-d1e66c30ced8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4cd09ace-fbf5-4c0a-a4a0-b7d433179cb2","keyframes":{"transform":["translate3d(-136.36366%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acc16cae-0b66-45ca-bf06-7644d5002446","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-814b86ed-b0e6-4efd-89c0-5be636689ba6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1cbaa6e5-705a-492c-a373-034e728e3598","keyframes":{"transform":["translate3d(-230.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e016013-f933-4bcb-9df1-e412ece16e5e","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3aa31433-776d-4860-b87b-d161e067804f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0da46afe-cf63-483d-85dc-eaf0e84c6a37","keyframes":{"transform":["translate3d(-232.48407%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a476896-c400-432d-a6b0-a8317f86fb02","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c60b1031-af2e-48e0-9d82-d0b6cd5cb907","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-48efaf4a-94b9-462f-a036-dbd0a65eb899","keyframes":{"transform":["translate3d(-136.36366%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dbc2f87-047a-425d-ae1a-349495929cd1","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0ef4040-c1c4-4f00-8fe9-e2123af7002f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6dbdd98e-861b-4c30-ad87-42d1cf8e6224","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bc76e4b-11b9-4c4a-8feb-fd7bc244a928","keyframes":{"transform":["translate3d(-124.61539%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fc3cfb4-996a-4329-83ec-f7dc6405973f","keyframes":{"transform":["translate3d(-232.48407%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-750f7fef-77cf-4787-a1ea-33244f404f91","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00ac3b73-1458-4eeb-99d3-e4be33dfa5bc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-35d1120d-7fcc-4fcc-8e79-571526142e59","keyframes":{"transform":["translate3d(-136.36366%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70058212-22e1-4bac-b17f-c44e8b323e3c","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d36e6c3-3500-4506-878d-d904086b5b98","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

కొబ్బరి నీళ్ళు Vs నిమ్మరసం

ఈ రెండింట్లో వేసవిలో ఏది తాగితే మంచిది

హైడ్రేటేడ్

కొబ్బరినీటిలో ఎలక్ట్రోలైట్స్ కంటెంట్ ఎక్కువగా ఉంటుంది. ఇది మన శరీరాన్ని హైడ్రేటెడ్ గా ఉంచుతుంది.

శరీర సమతుల్యం

కిడ్నీ స్టోన్స్

మూత్రపిండాలను శుభ్రపరచడానికి కొబ్బరి నీటికి మించిన మంచి మార్గం లేదంటున్నారు నిపుణులు.

హైడ్రేటేడ్

నిమ్మకాయ రసంలో విటమిన్ సి పుష్కలంగా ఉంటుంది. ఇది కూడా మన శరీరాన్ని హైడ్రేటేడ్ గా ఉంచుతుంది.

జీర్ణక్రియ

నిమ్మకాయ రసంలో క్యాలరీలు తక్కువగా ఉంటాయి అంతేకాదు జీర్ణక్రియను మెరుగుపరుస్తుంది.

ఇమ్యూనిటీ

నిమ్మకాయ రసంలో విటమిన్ సి, యాంటీ ఆక్సిడెంట్ ఇమ్యూనిటీ పనితీరుకు సపోర్ట్ చేస్తాయి.

తీర్పు

రోజూవారీ హైడ్రేషన్ కు నిమ్మరసం మంచి ఎంపిక.

Health Benefits of Mushrooms

6 Amazing Health Benefits of Noni Juice

Watch Next

Health Benefits of Cocoa Tree