Diet Tips for Liver Cancer Prevention

Antioxidant Rich Foods

To protect liver from the effects of these free radicals, take foods with rich antioxidant such as fruits and vegetables.

Limit Alcohol

Cutting down on alcohol consumption prevents the harm of liver and possible cancer formations.

Eat Whole Grains

Food items including oat and brown rice – all of which are sources of whole grains – are good for the liver and have cancer-fighting properties.

Avoid Processed Foods

Avoid all processed foods in order to minimize dangerous inflammation that affects the liver.

Add Healthy Fats

It is recommended that people should take omega-3 fatty acids in their diet in fish and nuts and in the protection of their liver cells.

Maintain a Balanced Diet

Diet that is balanced with all the necessary nutrients is also beneficial in the preservation of the liver.

Stay Hydrated

It is widely understood that taking enough water helps in cleansing the body and the liver in particular.

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