The thyroid and the body's ability to reduce inflammation depend on iodine and omega-3 fatty acids.
These vegetables, like kale and spinach, are essential for human nutrition, providing high magnesium content, vitamins, and minerals that support thyroid health.
Additionally, almonds, pumpkin seeds, and nuts are rich in zinc and selenium, essential for thyroid function and strong immunity.
They contain fiber, protein, and zinc, making them the perfect health food for thyroid and digestion.
Adding yogurt to the menu improves our strength by providing the body with iodine and probiotics while helping those with cancer integrate digestion with thyroid health.
Including these foods in a well-balanced diet can improve and support thyroid cancer patients' overall health.