FOODS THAT MAY INCREASE YOUR RISK OF CANCER

DIET PLAYS A ROLE IN CANCER RISK

Certain dietary choices have been associated with an increased risk of cancer. It's important to note that while diet plays a role in cancer risk.

PROCESSED MEATS

Consumption of processed meats, such as bacon, sausage, hot dogs, and deli meats, has been linked to an increased risk of colorectal cancer.

SUGAR-SWEETENED BEVERAGES

Diets high in sugary drinks have been linked to an increased risk of certain cancers.

JUNK FOOD

Highly processed foods, which often contain additives, preservatives, and artificial colors, have been associated with an increased risk of cancer.

ALCOHOL

Heavy and regular alcohol consumption is a known risk factor for several cancers.

EXCESSIVE SALT

High salt intake, often found in processed and salty foods, has been linked to an increased risk of stomach cancer.

UNWASHED FRUITS AND VEGETABLES

Unwashed fresh fruits and vegetables, especially leafy vegetables that can hide dirt and other contaminants.

RAW MEAT

Raw or undercooked meat and poultry foods can increase risk of certain cancers

Adopting a healthy lifestyle, including regular physical activity, avoiding tobacco, and limiting alcohol intake, can further contribute to reducing the risk of cancer.

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