Can Reduce Cancer Risk?

Introduction 

These hormones facilitate joy, and consequently, well-being and, perhaps, even act as a preventative measure against cancer.

What? Happy Hormones!

Endorphins, dopamine and serotonin, oxytocin and serotonin, are happy hormones and serve for regulation of mood.

The Role of Exercise

Hydration, decreases the impact of aging and improves the mood due to activity of happy hormones; physical activity reduces cancer risk.

Nutrition's Impact

Eating healthily and obtaining sufficient nutrients helps in the production of such happy hormones that can lower the cancer incidence.

Stress Management Techniques

These practices as mindfulness and meditation can boost the levels of happy hormone and, thus, can lower the level of stress that may cause cancer.

Summary 

Thus, promoting happy hormones by a better lifestyle, is effective for the overall state of health, and, in some cases, for decreasing the risk of cancer.