Home Remedies to Say Goodbye for Dry Cough

Make your life easier with these Home Remedies

Dry cough irritates your throat and disturbs daily activities. Here, mucus or phlegm is not produced. It is a common symptom in rainy and spring season

Causes of dry cough

It may be of viral infection, post viral illness, pollen allergy, smoking, asthma, tuberculosis, laryngitis, and of foreign body inhalation. 

Warm Drinks 

Staying hydrated is important with cold and cough. Warm drinks such as lukewarm water, clear broth are of great relief to sore throat and dry cough.

Gargling with salt water 

Effective way to lower dry cough is gargle with warm water with half spoon of salt that has antibacterial properties.

Herbal Teas 

Herbal tea with ginger, turmeric, honey, mint, and peppers lowers dry cough with its antiseptic, anti-viral, and anti-inflammatory properties. 

Root Extracts 

Marshmallow root and licorice root extracts can help in soothing the throat and dry cough. It is the most ancient method to treat dry cough.

Aromatherapy  

Inhaling eucalyptus oil vapours can ease dry cough and is a great home therapy for respiratory illness.  

Humidifiers  

Humidifier adds moisture to air that reduce sore throat and is proven to use after thyroid surgeries for dryness of throat.

Thyme Tea 

Thyme herb has anti-spasmodic compounds that can help in relaxing muscles. Taking thyme tea will be great help to soothe dry cough and can provide long term relief.

Next: 7 Enticing Health Benefits of Flax Seeds 

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