Cancer prevention, therefore, demands active yoga and meditation. These practices benefit mental strength and against any form of stress, leading to healthier lifestyles.
Yoga and meditation reduce stress, positively affect health, and possibly help prevent or even reduce cancer.
These body features may be improved through practice so the immune system can fight diseases like cancer.
Such practices help for emotional provision in responding to the effects of cancer.
Yoga is a practice that improves one’s mechanics and physical well-being and enhances one's ability to fight diseases.
Meditation helps one become more sensitive to the body's signals, suggesting that it may, in effect, reduce the incidence of cancer.
It equally serves a great purpose in cancer control by managing stress and boosting immunity, thus encouraging healthier living through such activities as yoga and meditation.