Lifestyle Tips to Reduce Your Risk of Kidney Cancer

Stay Hydrated

[{"selector":"#anim-3381aebe-d09e-4c8e-a873-3a22f85a04cc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0dfb3371-ab22-45ba-a15b-c6a874be7c7f","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b0f82032-c842-4ce4-bf62-841bda772f28","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-62a66aab-6535-4213-8edf-a5affc37d729","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1d600a0d-a723-44c9-b7fb-a2ecd8c45bd9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Healthy Weight

[{"selector":"#anim-d9b59d18-f5a7-44db-ab92-2b16a4143958 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -2.624096684625561e-7%) scale(1.3546099290780143)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-feb38122-9a2f-4fab-8b53-3c65636e1290","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-eb426356-da8e-46d8-ab61-95a0987b9167","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-75f46703-0174-4672-82d5-bfa81f142bf9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a67cc7f4-f2b4-4dfe-8018-e66cdcb707c1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Balanced Diet

[{"selector":"#anim-a77a3e66-463e-41eb-8132-266edd235469 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.7377307886013605%, -4.9796829707844035%) scale(1.3067484662576687)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-31bc6d7a-442d-473b-a6eb-54e09e831b34","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-726f944d-0ea3-46e8-a94c-545a36a4b26b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4e646e6c-d6f4-408f-bf41-e8b591a5265a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6d1a79c3-da58-4fee-9713-61770b48cbaa","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Processed Foods

[{"selector":"#anim-a6eda6b6-2695-4486-9fe1-c8dab30926b5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -5.097413702606725e-7%) scale(1.403225806451613)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ad640936-4a8f-4084-bdf7-0b4cb29c4c1d","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cbba1008-1ad4-401b-b2e7-59428969ebb8","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f5336c91-fd0b-41b2-bcef-3f90955fa681","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-39a2941b-3126-413c-ba4d-38a3c34b22f4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Quit Smoking

[{"selector":"#anim-b4043366-d4e9-48bc-b2b2-f2e9a7e20e64 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000007436229361255577%) scale(1.4901960784313726)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4dcec63d-9b71-4b1e-bdb1-f22e5f217929","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-69ef7e9b-c12f-48d3-9544-4cc4548d3e2c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-890792f6-fbe2-4ac1-8554-41998a011f55","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1e329db3-e05f-4ac4-9453-f6a8aada938c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Exercise Regularly

[{"selector":"#anim-d71d574e-54c7-49f1-aaec-f86468676461 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -1.6553801030360908e-7%) scale(1.3164556962025316)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6f23a9e0-5419-4c0f-a1c7-a949c7d69f67","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b8a17313-10af-4704-9119-007df83efdad","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d5ff5dc1-c63e-43d7-9fcb-4ed3850b1ece","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-99227688-1ab4-4ff9-a532-6484846550f4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Monitor Blood Pressure

[{"selector":"#anim-118aed90-0168-49a0-b358-493cbdf832ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -6.709377882406207e-7%) scale(1.4201680672268908)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b23e0ed8-e2be-49be-9c02-3357a14c2fa2","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b56f1332-026a-4c43-a71d-2a8c95881d2d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-183e534f-b53a-4fe3-ad84-575d227d97a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7895c0ac-76dd-42e4-ab51-4a464fd396f7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Lifestyle Tips to Reduce Your Risk of Kidney Cancer

Stay Hydrated

As far as possible, drink a lot of water daily because it will assist in washing toxins within the kidneys.

Healthy Weight

Keep your ideal weight as well as the limits imposed to minimize the incidence of renal cancer

Balanced Diet

It's important to go for organic non-gmo, and low-energy foods like fruits, vegetables, and whole grains.

Processed Foods

Steer clear of all the items that are processed, canned, bottled or packaged, and that have preservatives in them.

Quit Smoking

If you really want to lower your risk of getting this kidney cancer, don't smoke.

Exercise Regularly

Exercise in order to enhance general response to some diseases and decrease the probability of cancer.

Monitor Blood Pressure

Often check blood pressure so as to prevent kidney issues as well as cancer risk.

Read More