Packed with healthy fats & B vitamins, they support brain health and help reduce stress!
Rich in antioxidants, it improves mood, focus, and cognitive function naturally.
Salmon & sardines are loaded with Omega-3s that boost memory & brain function.
Blueberries & strawberries fight oxidative stress and help improve memory & focus!
Walnuts & flaxseeds provide essential brain-boosting nutrients for sharper thinking.
Rich in L-theanine & antioxidants, it promotes relaxation and mental clarity.