Black turmeric is a lesser-known relative of the more common turmeric and still reveals many of its surprising health benefits.
Black turmeric, also known as Curcuma caesia, belongs to the rarest forms of rhizomes. Its dark color and heavy medicinal action render it highly valued.
Antioxidant activity in this black turmeric tends to fight off oxidative stress by exerting various salutary effects on health, promoting longevity.
In traditional medicine, active principles present in the black turmeric have strong anti-inflammatory action and hence are used to relieve chronic pain.
Regular consumption of black turmeric will fix the immune system and make the body strong enough to easily resist infections.
Black turmeric improves digestion and soothes gastrointestinal disorders for good gut health.
Over all, this spice releases many unlocking powers for one's health benefits, yet to be discovered.